Pâtes au boeuf citronné
Nutritional Overview
Plat composé de pâtes, morceaux de boeuf grillé, citron, persil et matière grasse. Certaines valeurs estimées, ingrédients exacts non confirmés.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Pâtes au boeuf citronné is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pâtes au boeuf citronné provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Pâtes au boeuf citronné is an excellent energy source for active individuals and athletes.
• High in fats (30g), Pâtes au boeuf citronné provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pâtes au boeuf citronné provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: boeuf contributes 350 calories (49% of total calories).
Detailed Ingredient Breakdown
pâtes
Protein: 0g
| Carbs: 0g
| Fat: 0g
boeuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
citron
Protein: 0g
| Carbs: 0g
| Fat: 0g
persil
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile ou beurre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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