pâtes au beurre
Nutritional Overview
Plat de pâtes macaroni avec du beurre fondu. Valeurs estimées pour 150g de pâtes cuites avec 15g de beurre. Source modérée de glucides et de matières grasses, faible en protéines.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• pâtes au beurre contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• pâtes au beurre offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (65g), pâtes au beurre is an excellent energy source for active individuals and athletes.
• High in fats (15g), pâtes au beurre provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing pâtes au beurre with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâtes macaroni contributes 350 calories (74% of total calories).
• Protein sources: pâtes macaroni provide essential amino acids for muscle health.
• Energy sources: pâtes macaroni supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâtes macaroni
150gr
Protein: 10g
| Carbs: 65g
| Fat: 5g
beurre
15gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
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