Pâte à tartiner noisettes cacao
Nutritional Overview
Cette pâte à tartiner contient principalement du sucre, de l'huile de palme, des noisettes, du cacao, du lait écrémé en poudre, un émulsifiant et de l'arôme vanille. Les valeurs sont estimées pour 100g. Les valeurs manquantes sont indiquées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Pâte à tartiner noisettes cacao is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Pâte à tartiner noisettes cacao contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (57g), Pâte à tartiner noisettes cacao is an excellent energy source for active individuals and athletes.
• High in fats (32g), Pâte à tartiner noisettes cacao provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pâte à tartiner noisettes cacao should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucre contributes 200 calories (37% of total calories).
• Protein sources: lait écrémé en poudre provide essential amino acids for muscle health.
• Energy sources: sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
noisettes
15gr
Protein: 2g
| Carbs: 2g
| Fat: 8g
sucre
50gr
Protein: 0g
| Carbs: 50g
| Fat: 0g
huile de palme
15gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
cacao
7gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
lait écrémé en poudre
8gr
Protein: 3g
| Carbs: 3g
| Fat: 1g
émulsifiant (lécithine de soja)
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
arôme vanille
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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