Pâte à tartiner chocolat
Nutritional Overview
Cette cuillère contient environ 20g de pâte à tartiner au chocolat, typiquement riche en sucre et en matières grasses. Les valeurs sont estimées pour une pâte à tartiner classique. Les valeurs manquantes sont indiquées à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Pâte à tartiner chocolat provides moderate energy and can fit well into most balanced meal plans.
• Pâte à tartiner chocolat provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Pâte à tartiner chocolat contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Pâte à tartiner chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte à tartiner chocolat contributes 110 calories (100% of total calories).
• Energy sources: Pâte à tartiner chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte à tartiner chocolat
20gr
Protein: 2g
| Carbs: 11g
| Fat: 6g
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