Pâte à gâteau au chocolat
Nutritional Overview
La pâte à gâteau au chocolat contient de la farine, du sucre, du beurre, du cacao en poudre et des œufs. Les valeurs nutritionnelles sont estimées et certains ingrédients ou quantités peuvent manquer. Les valeurs manquantes sont définies à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1050 calories, Pâte à gâteau au chocolat is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Pâte à gâteau au chocolat offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (130g), Pâte à gâteau au chocolat is an excellent energy source for active individuals and athletes.
• High in fats (52g), Pâte à gâteau au chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pâte à gâteau au chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucre contributes 400 calories (38% of total calories).
• Protein sources: farine, cacao en poudre, œuf provide essential amino acids for muscle health.
• Energy sources: farine, sucre, cacao en poudre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine
100gr
Protein: 10g
| Carbs: 72g
| Fat: 1g
sucre
100gr
Protein: 0g
| Carbs: 100g
| Fat: 0g
beurre
30gr
Protein: 0g
| Carbs: 0g
| Fat: 24g
cacao en poudre
20gr
Protein: 4g
| Carbs: 6g
| Fat: 3g
œuf
50gr
Protein: 4g
| Carbs: 2g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!