Pétales salés
Nutritional Overview
Snack croustillant à base de pommes de terre, huile végétale, amidon de maïs, sel et une petite quantité de sucre. Valeurs estimées pour 75g. Certaines valeurs sont des estimations, les valeurs manquantes sont à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pétales salés contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (60g), Pétales salés is an excellent energy source for active individuals and athletes.
• High in fats (15g), Pétales salés provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pétales salés should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huile végétale contributes 135 calories (36% of total calories).
• Energy sources: pommes de terre, amidon de maïs supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pommes de terre
40gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
huile végétale
15gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
amidon de maïs
15gr
Protein: 0g
| Carbs: 27g
| Fat: 0g
sel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!