Pâté Hénaff Classic
Nutritional Overview
Pâté Hénaff is a rich, savory pork liver spread with moderate protein, low carbs, and high fat content typical of cured meats.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pâté Hénaff Classic is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Pâté Hénaff Classic offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 3g, Pâté Hénaff Classic is suitable for low-carb and ketogenic diets.
• High in fats (20g), Pâté Hénaff Classic provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pâté Hénaff Classic with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pork fat contributes 900 calories (1125% of total calories).
• Protein sources: Pork liver, Pork meat provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Pork liver
100gr
Protein: 18g
| Carbs: 2g
| Fat: 3g
Pork meat
100gr
Protein: 20g
| Carbs: 0g
| Fat: 6g
Pork fat
20gr
Protein: 0g
| Carbs: 0g
| Fat: 20g
Salt and spices
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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