Przekąska owocowa
Nutritional Overview
Produkt zawiera mieszankę owoców i kaszy bez dodatku cukru. Wartości odżywcze podane dla 100g: 365 kcal, 1g białka, 89g węglowodanów, 0g tłuszczu, 11g cukru. Brak szczegółowego składu, więc wszystkie wartości przypisano jednej pozycji.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Przekąska owocowa contains 365 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (89g), Przekąska owocowa is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Przekąska owocowa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: owoce i kasza contributes 365 calories (100% of total calories).
• Energy sources: owoce i kasza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
owoce i kasza
100gr
Protein: 1g
| Carbs: 89g
| Fat: 0g
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