Przekąska jabłko truskawka
Nutritional Overview
Przekąska owocowa Melinda z jabłkiem i truskawką, bez dodatku cukru i aromatów. Wartości odżywcze oszacowane na podstawie widocznych składników. Brak tłuszczu i białka, głównie węglowodany i naturalne cukry owocowe.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Przekąska jabłko truskawka is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Przekąska jabłko truskawka provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Przekąska jabłko truskawka is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jabłko contributes 50 calories (63% of total calories).
• Energy sources: jabłko, truskawka supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jabłko
60gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
truskawka
40gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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