Prune negre
Nutritional Overview
Bol cu prune negre proaspete, ajustat la 267 gr. Valorile nutriționale sunt estimate proporțional pentru cantitatea actualizată.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 175 calories, Prune negre provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (44g), Prune negre is an excellent energy source for active individuals and athletes.
• Outstanding health score of 8/10! Prune negre is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: prune negre contributes 175 calories (100% of total calories).
• Energy sources: prune negre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
prune negre
267gr
Protein: 2g
| Carbs: 44g
| Fat: 0g
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