Prune et abricot
Nutritional Overview
Ce repas contient une prune verte et un abricot. Les valeurs nutritionnelles sont estimées et certains éléments comme les graisses sont très faibles ou absents.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Prune et abricot is a low-calorie option with only 66 calories, making it perfect for weight management and calorie-conscious diets.
• Prune et abricot provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Prune et abricot is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: abricot contributes 36 calories (55% of total calories).
• Energy sources: prune verte, abricot supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
prune verte
50gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
abricot
60gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
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