Préssec fresc
Nutritional Overview
Plat amb un préssec fresc d'uns 150 grams. No hi ha altres ingredients visibles. Valors nutricionals estimats segons una fruita de mida mitjana. Els valors desconeguts s'han establert a 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Préssec fresc is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Préssec fresc provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Préssec fresc is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: préssec contributes 60 calories (100% of total calories).
• Energy sources: préssec supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
préssec
150gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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