Prozdrowotna pasta z suszonych owoców
Nutritional Overview
Prozdrowotna pasta z suszonych owoców o wysokiej zawartości naturalnych cukrów i węglowodanów, z niewielką ilością tłuszczu i białka.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Prozdrowotna pasta z suszonych owoców provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (68g), Prozdrowotna pasta z suszonych owoców is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Prozdrowotna pasta z suszonych owoców is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Prozdrowotna pasta z suszonych owoców is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: daktyle suszone contributes 170 calories (61% of total calories).
• Energy sources: daktyle suszone, śliwki suszone supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
daktyle suszone
60gr
Protein: 1g
| Carbs: 45g
| Fat: 0g
śliwki suszone
30gr
Protein: 1g
| Carbs: 19g
| Fat: 0g
morele suszone
15gr
Protein: 1g
| Carbs: 4g
| Fat: 1g
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