Proviact jordgubb kiwi dryck
Nutritional Overview
Denna dryck är en yoghurtbaserad probiotisk dryck med jordgubb och kiwi-smak. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade. Sockerhalten är relativt hög, vilket påverkar hälsopoängen. Okända värden har satts till 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 233 calories, Proviact jordgubb kiwi dryck provides moderate energy and can fit well into most balanced meal plans.
• Proviact jordgubb kiwi dryck contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (32g), Proviact jordgubb kiwi dryck is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Proviact jordgubb kiwi dryck is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Proviact jordgubb kiwi dryck with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yoghurt contributes 120 calories (52% of total calories).
• Protein sources: Yoghurt provide essential amino acids for muscle health.
• Energy sources: Yoghurt, Jordgubbar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Yoghurt
200gr
Protein: 6g
| Carbs: 14g
| Fat: 2g
Jordgubbar
60gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Kiwi
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Socker
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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