Protéines isolate au lait avoine
Nutritional Overview
Un mélange riche en protéines avec une source végétale de glucides et peu de lipides.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Protéines isolate au lait avoine provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Protéines isolate au lait avoine provides 25g of protein, supporting muscle growth, repair, and satiety.
• Protéines isolate au lait avoine provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Protéines isolate au lait avoine is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Protéines isolate au lait avoine is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protéines isolate en poudre contributes 120 calories (60% of total calories).
• Protein sources: Protéines isolate en poudre provide essential amino acids for muscle health.
• Energy sources: Lait d’avoine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Protéines isolate en poudre
30gr
Protein: 25g
| Carbs: 1g
| Fat: 1g
Lait d’avoine
200gr
Protein: 2g
| Carbs: 14g
| Fat: 2g
Eau
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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