Proteïne vanille reep
Nutritional Overview
Dit is een proteïne vanille reep met chocoladecoating. De voedingswaarden zijn geschat op basis van een typische proteïnereep van 30-40 gram. Sommige ingrediënten en waarden zijn bij benadering; onbekende waarden zijn op 0 gezet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Proteïne vanille reep provides moderate energy and can fit well into most balanced meal plans.
• Proteïne vanille reep offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Proteïne vanille reep provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Proteïne vanille reep is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Proteïne vanille reep provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melkeiwit contributes 40 calories (33% of total calories).
• Protein sources: Melkeiwit provide essential amino acids for muscle health.
• Energy sources: Chocoladecoating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melkeiwit
20gr
Protein: 8g
| Carbs: 1g
| Fat: 0g
Chocoladecoating
15gr
Protein: 1g
| Carbs: 6g
| Fat: 2g
Vanillevulling
15gr
Protein: 1g
| Carbs: 5g
| Fat: 1g
Zoetstoffen
5gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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