proteïne toastbrood
Nutritional Overview
Op de afbeelding is een verpakking proteïne toastbrood zichtbaar. Geschat als een volledig brood van 14 sneetjes met ongeveer 560 gr totaal. Voedingswaarden zijn geschat op basis van zichtbaar etiket en producttype. Niet-zichtbare of onbekende waarden zijn op 0 gezet indien nodig.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1040 calories, proteïne toastbrood is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! proteïne toastbrood provides 80g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (96g), proteïne toastbrood is an excellent energy source for active individuals and athletes.
• High in fats (32g), proteïne toastbrood provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! proteïne toastbrood is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteïne toastbrood contributes 1040 calories (100% of total calories).
• Protein sources: proteïne toastbrood provide essential amino acids for muscle health.
• Energy sources: proteïne toastbrood supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteïne toastbrood
560gr
Protein: 80g
| Carbs: 96g
| Fat: 32g
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