proteïne reep vanille
Nutritional Overview
Dit is een vanille proteïne reep met ongeveer 10g eiwit, 13g koolhydraten, 3g vet en 6g suiker. Sommige ingrediënten en hun exacte waarden zijn geschat of onbekend, dus ontbrekende waarden zijn op 0 gezet.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, proteïne reep vanille provides moderate energy and can fit well into most balanced meal plans.
• proteïne reep vanille offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• proteïne reep vanille provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, proteïne reep vanille is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing proteïne reep vanille with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocoladecoating contributes 45 calories (38% of total calories).
• Protein sources: melkeiwit provide essential amino acids for muscle health.
• Energy sources: chocoladecoating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkeiwit
20gr
Protein: 8g
| Carbs: 1g
| Fat: 0g
chocoladecoating
15gr
Protein: 1g
| Carbs: 7g
| Fat: 2g
zoetstoffen
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
plantaardige olie
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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