Proteïne brood
Nutritional Overview
Dit is een verpakking van proteïne brood. De voedingswaarden zijn geschat op basis van een portie van 100 gram. Ingrediënten en exacte waarden kunnen afwijken, onbekende waarden zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Proteïne brood contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Proteïne brood offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Proteïne brood is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Proteïne brood is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Proteïne brood is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteïne brood contributes 220 calories (63% of total calories).
• Protein sources: Proteïne brood provide essential amino acids for muscle health.
• Energy sources: Proteïne brood supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteïne brood
100gr
Protein: 15g
| Carbs: 30g
| Fat: 3g
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