Proteína fresa y crema
Nutritional Overview
Este producto es un polvo de proteína de suero sabor fresa y crema, bajo en calorías, sin carbohidratos ni azúcares. Los valores de grasas, carbohidratos y azúcares se estiman en 0 ya que no se especifican en el empaque.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Proteína fresa y crema contains 326 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Proteína fresa y crema provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (71g), Proteína fresa y crema is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Proteína fresa y crema is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Proteína fresa y crema is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 2 banano contributes 196 calories (60% of total calories).
• Protein sources: aislado de proteína de suero provide essential amino acids for muscle health.
• Energy sources: 2 banano supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aislado de proteína de suero
30gr
Protein: 25g
| Carbs: 0g
| Fat: 0g
2 banano
220gr
Protein: 2g
| Carbs: 54g
| Fat: 1g
5 fresas
100gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
creatina
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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