Proteína en polvo
Nutritional Overview
30 g de proteína en polvo aportan 24 g de proteína, bajas en carbohidratos y grasas, ideal para suplementación.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 114 calories, Proteína en polvo provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteína en polvo provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Proteína en polvo is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Proteína en polvo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteína en polvo contributes 120 calories (105% of total calories).
• Protein sources: Proteína en polvo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Proteína en polvo
30gr
Protein: 24g
| Carbs: 3g
| Fat: 1g
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