Proteína con leche de almendra
Nutritional Overview
Un batido alto en proteínas con bajo contenido en carbohidratos y grasas provenientes de leche de almendra, ideal para recuperación muscular.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Proteína con leche de almendra provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteína con leche de almendra provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Proteína con leche de almendra is suitable for low-carb and ketogenic diets.
• Proteína con leche de almendra contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Proteína con leche de almendra is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteína en polvo contributes 120 calories (55% of total calories).
• Protein sources: Proteína en polvo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Proteína en polvo
30gr
Protein: 24g
| Carbs: 2g
| Fat: 1g
Leche de almendra sin azúcar
240gr
Protein: 1g
| Carbs: 4g
| Fat: 7g
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