Proteinstång choklad
Nutritional Overview
Denna måltid består av en proteinstång med chokladsmak på 35 gram. Näringsvärden är uppskattade baserat på typiska proteinbars med 31% protein. Sockerinnehållet är uppskattat till 2 gram. Värden som saknas har satts till 0 enligt instruktion.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Proteinstång choklad provides moderate energy and can fit well into most balanced meal plans.
• Proteinstång choklad offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Proteinstång choklad provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Proteinstång choklad is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Proteinstång choklad provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteinstång (choklad) contributes 130 calories (100% of total calories).
• Protein sources: Proteinstång (choklad) provide essential amino acids for muscle health.
• Energy sources: Proteinstång (choklad) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteinstång (choklad)
35gr
Protein: 11g
| Carbs: 12g
| Fat: 4g
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