Proteinriegel Cookies
Nutritional Overview
Abgebildet ist eine Packung Proteinriegel mit Cookies-und-Cream-Geschmack und Kakao. Nährwerte sind für die sichtbare Gesamtpackung mit 3 Riegeln geschätzt. Nicht sichtbare Detailangaben wurden mit 0 behandelt, falls unbekannt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Proteinriegel Cookies is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Proteinriegel Cookies provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (39g), Proteinriegel Cookies is an excellent energy source for active individuals and athletes.
• High in fats (24g), Proteinriegel Cookies provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Proteinriegel Cookies provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteinriegelmasse contributes 330 calories (61% of total calories).
• Protein sources: Proteinriegelmasse, Schokoladenüberzug, Kakaostücke provide essential amino acids for muscle health.
• Energy sources: Proteinriegelmasse, Schokoladenüberzug supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteinriegelmasse
120gr
Protein: 39g
| Carbs: 24g
| Fat: 12g
Schokoladenüberzug
45gr
Protein: 3g
| Carbs: 12g
| Fat: 15g
Kakaostücke
15gr
Protein: 3g
| Carbs: 3g
| Fat: 1g
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