Proteinreiche Pizza
Nutritional Overview
Selbstgemachte proteinreiche Pizza mit BBQ-Sauce, Proteinwrap, 4 Scheiben Kochschinken, 7 Scheiben Hähnchensalami und Light-Reibekäse. Nährwerte wurden angepasst.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Proteinreiche Pizza contains 490 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Proteinreiche Pizza provides 50g of protein, supporting muscle growth, repair, and satiety.
• Proteinreiche Pizza provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (24g), Proteinreiche Pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Proteinreiche Pizza provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Reibekäse Light contributes 150 calories (31% of total calories).
Detailed Ingredient Breakdown
BBQ Light Sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Proteinwrap
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kochschinken (4 Scheiben)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hähnchensalami (7 Scheiben)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Reibekäse Light
Protein: 0g
| Carbs: 0g
| Fat: 0g
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