Proteinpulver Shake
Nutritional Overview
Erkannt wurde ein Behälter mit Molkenproteinpulver, Geschmacksrichtung gesalzenes Karamell. Die Nährwerte wurden für eine geschätzte Portion von 30 gr berechnet. Nicht sichtbare oder unbekannte Werte wurden mit 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Proteinpulver Shake provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteinpulver Shake provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Proteinpulver Shake is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Proteinpulver Shake is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Proteinpulver Shake is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Molkenproteinpulver contributes 120 calories (100% of total calories).
• Protein sources: Molkenproteinpulver provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Molkenproteinpulver
30gr
Protein: 24g
| Carbs: 3g
| Fat: 1g
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