Proteinpulver Shake
Nutritional Overview
Ein Shake mit klarem Molkenproteinisolat, typischerweise verwendet für Muskelaufbau und Regeneration. Enthält etwa 20g Protein, sehr wenig Kohlenhydrate und kein Fett. Andere Zutaten sind nicht sichtbar, daher wurden sie nicht berücksichtigt.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Proteinpulver Shake is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Proteinpulver Shake provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Proteinpulver Shake is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Proteinpulver Shake is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Molkenproteinisolat contributes 90 calories (100% of total calories).
Detailed Ingredient Breakdown
Molkenproteinisolat
Protein: 0g
| Carbs: 0g
| Fat: 0g
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