Proteinpulver Mix
Nutritional Overview
Diese Mahlzeit besteht aus zwei Portionen Proteinpulver (Schokolade und Haselnuss), jeweils ca. 30g. Nährwerte wurden geschätzt basierend auf typischen Proteinpulverwerten. Zuckerwerte sind geschätzt, da genaue Angaben fehlen.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Proteinpulver Mix provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteinpulver Mix provides 48g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Proteinpulver Mix is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Proteinpulver Mix is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Proteinpulver Mix is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Schokoladen-Proteinpulver contributes 120 calories (50% of total calories).
• Protein sources: Schokoladen-Proteinpulver, Haselnuss-Proteinpulver provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Schokoladen-Proteinpulver
30gr
Protein: 24g
| Carbs: 3g
| Fat: 2g
Haselnuss-Proteinpulver
30gr
Protein: 24g
| Carbs: 3g
| Fat: 2g
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