Proteinpulver
Nutritional Overview
Ein Messlöffel Proteinpulver, typischerweise verwendet für Muskelaufbau und Erholung nach dem Training.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Proteinpulver contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Proteinpulver provides 75g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 9g, Proteinpulver is suitable for low-carb and ketogenic diets.
• Proteinpulver contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Proteinpulver is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Molkenprotein contributes 120 calories (33% of total calories).
Detailed Ingredient Breakdown
Molkenprotein
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!