Proteinpudding med nektarin
Nutritional Overview
Dette ser ut som ein proteinmousse med sjokoladesmak frå Valio PROfeel og ein nektarin. Næringsverdiane er estimerte ut frå synleg emballasje og vanlege produktverdiar. Manglande detaljar som eksakt vekt på nektarin er sett som estimat, og ukjende verdiar er sette til 0 ved behov.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 205 calories, Proteinpudding med nektarin provides moderate energy and can fit well into most balanced meal plans.
• Proteinpudding med nektarin offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Proteinpudding med nektarin provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Proteinpudding med nektarin is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Proteinpudding med nektarin is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteinpudding med sjokolade contributes 120 calories (59% of total calories).
• Protein sources: proteinpudding med sjokolade provide essential amino acids for muscle health.
• Energy sources: proteinpudding med sjokolade, nektarin supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteinpudding med sjokolade
150gr
Protein: 18g
| Carbs: 9g
| Fat: 2g
nektarin
150gr
Protein: 1g
| Carbs: 15g
| Fat: 1g
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