Proteinowe lody (1/4 porcji)
Nutritional Overview
Porcja 1/4: proteinowe lody czekoladowe dostarczają umiarkowanej ilości białka, z ograniczonymi węglowodanami i tłuszczem, z umiarkowaną ilością cukru.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Proteinowe lody (1/4 porcji) provides moderate energy and can fit well into most balanced meal plans.
• Proteinowe lody (1/4 porcji) offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Proteinowe lody (1/4 porcji) is suitable for low-carb and ketogenic diets.
• Proteinowe lody (1/4 porcji) contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Proteinowe lody (1/4 porcji) provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lody czekoladowe proteinowe Dzik contributes 130 calories (100% of total calories).
• Protein sources: Lody czekoladowe proteinowe Dzik provide essential amino acids for muscle health.
• Energy sources: Lody czekoladowe proteinowe Dzik supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lody czekoladowe proteinowe Dzik
75gr
Protein: 12g
| Carbs: 8g
| Fat: 6g
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