Proteinli Kahveli Süt
Nutritional Overview
Bu ürün laktozsuz süt, kahve, tatlandırıcı ve vitamin karışımı içerir. 500 ml'lik kutuda toplam 26 gr protein, 15 gr karbonhidrat, 3 gr yağ ve yaklaşık 200 kalori bulunur. Şeker miktarı 10 gr olarak tahmin edilmiştir. Eksik değerler 0 olarak girilmiştir.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Proteinli Kahveli Süt provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteinli Kahveli Süt provides 26g of protein, supporting muscle growth, repair, and satiety.
• Proteinli Kahveli Süt provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Proteinli Kahveli Süt is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Proteinli Kahveli Süt provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Laktozsuz süt contributes 150 calories (75% of total calories).
• Protein sources: Laktozsuz süt provide essential amino acids for muscle health.
• Energy sources: Laktozsuz süt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Laktozsuz süt
450gr
Protein: 22g
| Carbs: 13g
| Fat: 3g
Kahve
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tatlandırıcı
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitamin karışımı
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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