Proteindryck vanilj
Nutritional Overview
En färdig proteindryck med vaniljsmak, uppskattad från bilden som en Barebells milkshake. Vissa exakta värden och ingrediensdetaljer är inte fullt synliga, så okända värden har satts till 0 där det behövs.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Proteindryck vanilj provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteindryck vanilj provides 25g of protein, supporting muscle growth, repair, and satiety.
• Proteindryck vanilj provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Proteindryck vanilj is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Proteindryck vanilj provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteindryck vanilj contributes 190 calories (100% of total calories).
• Protein sources: proteindryck vanilj provide essential amino acids for muscle health.
• Energy sources: proteindryck vanilj supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteindryck vanilj
330gr
Protein: 25g
| Carbs: 12g
| Fat: 4g
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