Proteindryck vanilj
Nutritional Overview
En Arla protein food to go med smak av vanilj och hasselnöt. Näringsvärden är uppskattade utifrån synlig produkt på bilden och typiska värden för denna typ av dryck. Inga saknade synliga ingredienser identifierades, okända värden sattes till 0 vid behov.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Proteindryck vanilj provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteindryck vanilj provides 30g of protein, supporting muscle growth, repair, and satiety.
• Proteindryck vanilj provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Proteindryck vanilj is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Proteindryck vanilj provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteindryck vanilj hasselnöt contributes 190 calories (100% of total calories).
• Protein sources: proteindryck vanilj hasselnöt provide essential amino acids for muscle health.
• Energy sources: proteindryck vanilj hasselnöt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteindryck vanilj hasselnöt
330gr
Protein: 20g
| Carbs: 18g
| Fat: 4g
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