Proteindryck med vatten
Nutritional Overview
Drycken verkar bestå av vatten blandat med vassleproteinpulver. Vattnet bidrar inte med några kalorier. Näringsvärden är uppskattade baserat på en typisk portion proteinpulver (30g).
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 213 calories, Proteindryck med vatten provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteindryck med vatten provides 39g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Proteindryck med vatten is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Proteindryck med vatten is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Proteindryck med vatten is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteinpulver (vassle) contributes 120 calories (56% of total calories).
• Protein sources: Proteinpulver (vassle), mellan mjölk, 12 gram pure collagen provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Proteinpulver (vassle)
30gr
Protein: 25g
| Carbs: 3g
| Fat: 1g
mellan mjölk
100gr
Protein: 3g
| Carbs: 5g
| Fat: 2g
12 gram pure collagen
12gr
Protein: 11g
| Carbs: 0g
| Fat: 0g
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