Proteindryck med spenat och blåbär
Nutritional Overview
Proteindryck med två skopor proteinpulver, spenat, blåbär och vatten. Rik på protein och låg på fett, med tillsatt smak.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Proteindryck med spenat och blåbär provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteindryck med spenat och blåbär provides 35g of protein, supporting muscle growth, repair, and satiety.
• Proteindryck med spenat och blåbär provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Proteindryck med spenat och blåbär is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Proteindryck med spenat och blåbär is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteinpulver (2 skopor) contributes 200 calories (77% of total calories).
Detailed Ingredient Breakdown
Proteinpulver (2 skopor)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Spenat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Blåbär
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vatten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Smakämnen/sötningsmedel
Protein: 0g
| Carbs: 0g
| Fat: 0g
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