Proteindryck med banan, spenat och äppelcidervinäger
Nutritional Overview
En näringsrik proteindryck med vassleprotein, banan för naturlig sötma, spenat för extra vitaminer och äppelcidervinäger som en frisk syrlig smak.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Proteindryck med banan, spenat och äppelcidervinäger provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteindryck med banan, spenat och äppelcidervinäger provides 27g of protein, supporting muscle growth, repair, and satiety.
• Proteindryck med banan, spenat och äppelcidervinäger provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Proteindryck med banan, spenat och äppelcidervinäger is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Proteindryck med banan, spenat och äppelcidervinäger is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vassleproteinpulver contributes 120 calories (63% of total calories).
• Protein sources: Vassleproteinpulver provide essential amino acids for muscle health.
• Energy sources: Banan supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vassleproteinpulver
30gr
Protein: 25g
| Carbs: 3g
| Fat: 1g
Banan
70gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
Spenat
30gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Äppelcidervinäger
15gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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