Proteindryck kvarg
Nutritional Overview
En flaska Lindahls protein drickkvarg med smultronsmak, uppskattad till 330 gr. Näringsvärden är uppskattade utifrån synlig förpackning och typiska värden för produkten. Inga saknade värden identifierades, annars hade 0 använts.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 154 calories, Proteindryck kvarg provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteindryck kvarg provides 22g of protein, supporting muscle growth, repair, and satiety.
• Proteindryck kvarg provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Proteindryck kvarg is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: drickkvarg med smultronsmak contributes 154 calories (100% of total calories).
• Protein sources: drickkvarg med smultronsmak provide essential amino acids for muscle health.
• Energy sources: drickkvarg med smultronsmak supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
drickkvarg med smultronsmak
330gr
Protein: 22g
| Carbs: 14g
| Fat: 0g
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