Proteindryck chokladkaramell
Nutritional Overview
En färdig proteindryck med smak av choklad och karamell, uppskattad från bilden som en flaska Arla Protein Food To Go. Näringsvärden är uppskattade utifrån synlig produkt och typiska värden för liknande drycker. Inga tydliga separata ingredienser syns på bilden, därför anges produkten som en enda ingrediens. Saknade exakta etikettvärden har satts till 0 om okända, men här har uppskattade heltalsvärden använts.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Proteindryck chokladkaramell provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteindryck chokladkaramell provides 30g of protein, supporting muscle growth, repair, and satiety.
• Proteindryck chokladkaramell provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Proteindryck chokladkaramell is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Proteindryck chokladkaramell provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteindryck chokladkaramell contributes 240 calories (100% of total calories).
• Protein sources: proteindryck chokladkaramell provide essential amino acids for muscle health.
• Energy sources: proteindryck chokladkaramell supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteindryck chokladkaramell
500gr
Protein: 30g
| Carbs: 20g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!