Proteindryck choklad
Nutritional Overview
Denna chokladsmakade proteindryck innehåller mjölk, vassleprotein och kakao. Den är låg i fett och utan tillsatt socker. Vissa näringsvärden är uppskattade baserat på typiska ingredienser.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Proteindryck choklad provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteindryck choklad provides 25g of protein, supporting muscle growth, repair, and satiety.
• Proteindryck choklad provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Proteindryck choklad is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Proteindryck choklad provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölk contributes 100 calories (50% of total calories).
• Protein sources: Mjölk, Vassleprotein provide essential amino acids for muscle health.
• Energy sources: Mjölk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölk
250gr
Protein: 10g
| Carbs: 12g
| Fat: 2g
Vassleprotein
30gr
Protein: 14g
| Carbs: 1g
| Fat: 1g
Kakaopulver
10gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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