Proteindryck blåbär
Nutritional Overview
En proteindryck med blåbärssmak från Arla, uppskattad som en låg fetthaltig mjölkdryck med högt proteininnehåll. Näringsvärden är uppskattade utifrån synlig förpackning och typisk produktdata. Saknade exakta detaljvärden har satts till 0 vid behov.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Proteindryck blåbär provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteindryck blåbär provides 26g of protein, supporting muscle growth, repair, and satiety.
• Proteindryck blåbär provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Proteindryck blåbär is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Proteindryck blåbär is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mjölkdryck med blåbärssmak contributes 190 calories (100% of total calories).
• Protein sources: mjölkdryck med blåbärssmak provide essential amino acids for muscle health.
• Energy sources: mjölkdryck med blåbärssmak supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mjölkdryck med blåbärssmak
330gr
Protein: 26g
| Carbs: 14g
| Fat: 2g
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