Proteindrink choklad
Nutritional Overview
Denna dryck består av proteinpulver med chokladsmak blandat med lättmjölk. Näringsvärden är uppskattade och vissa värden kan saknas eller variera beroende på exakt produkt. Saknade värden är satta till 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Proteindrink choklad provides moderate energy and can fit well into most balanced meal plans.
• Proteindrink choklad offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Proteindrink choklad provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Proteindrink choklad is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Proteindrink choklad provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteinpulver choklad contributes 120 calories (57% of total calories).
• Protein sources: Proteinpulver choklad, Lättmjölk provide essential amino acids for muscle health.
• Energy sources: Proteinpulver choklad, Lättmjölk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteinpulver choklad
30gr
Protein: 15g
| Carbs: 6g
| Fat: 2g
Lättmjölk
250gr
Protein: 3g
| Carbs: 16g
| Fat: 2g
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