Proteindrink banan
Nutritional Overview
En proteinshake med banansmak baserad på synligt vassleproteinpulver blandat med vatten. Endast tydligt synlig ingrediens har inkluderats. Saknade värden för ej synliga ingredienser har satts till 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 126 calories, Proteindrink banan provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteindrink banan provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Proteindrink banan is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Proteindrink banan is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Proteindrink banan provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vassleprotein banan contributes 126 calories (100% of total calories).
• Protein sources: vassleprotein banan provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
vassleprotein banan
30gr
Protein: 24g
| Carbs: 3g
| Fat: 2g
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