Proteindrikk og nektarin
Nutritional Overview
Måltidet ser ut til å bestå av en sjokoladeproteindrikk og en nektarin. Verdiene er estimert ut fra synlig emballasje og vanlig næringsinnhold. Ingen manglende verdier ble satt til 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Proteindrikk og nektarin provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteindrikk og nektarin provides 26g of protein, supporting muscle growth, repair, and satiety.
• Proteindrikk og nektarin provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Proteindrikk og nektarin is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Proteindrikk og nektarin is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteindrikk med sjokolade contributes 150 calories (60% of total calories).
• Protein sources: proteindrikk med sjokolade provide essential amino acids for muscle health.
• Energy sources: proteindrikk med sjokolade, nektarin supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteindrikk med sjokolade
330gr
Protein: 25g
| Carbs: 11g
| Fat: 2g
nektarin
180gr
Protein: 1g
| Carbs: 13g
| Fat: 2g
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