Proteinbrownie med glass
Nutritional Overview
En sockerfri proteinbrownie serverad med vaniljglass. Näringsvärdena är fullständiga enligt bilden.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Proteinbrownie med glass provides moderate energy and can fit well into most balanced meal plans.
• Proteinbrownie med glass contains 8g of protein, providing a modest contribution to your daily protein intake.
• Proteinbrownie med glass provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteinbrownie med glass contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Proteinbrownie med glass provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sockerfri proteinbrownie contributes 107 calories (56% of total calories).
Detailed Ingredient Breakdown
Sockerfri proteinbrownie
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vaniljglass
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!