proteinbar vanilj
Nutritional Overview
Näringsvärden och ingredienser är uppskattade från en suddig bild av en proteinbar med vaniljsmak. Vissa värden kan saknas eller vara avrundade. Saknade värden har satts till 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• proteinbar vanilj is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• proteinbar vanilj contains 8g of protein, providing a modest contribution to your daily protein intake.
• proteinbar vanilj provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, proteinbar vanilj is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. proteinbar vanilj provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mjölkprotein contributes 32 calories (36% of total calories).
• Protein sources: mjölkprotein provide essential amino acids for muscle health.
• Energy sources: glukossirap, socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mjölkprotein
20gr
Protein: 7g
| Carbs: 1g
| Fat: 0g
glukossirap
7gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
socker
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
vegetabilisk olja
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
arom (vanilj)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!