Proteinbar choklad
Nutritional Overview
Detta är en proteinbar med chokladsmak på 35 gram. Näringsvärden är uppskattade baserat på typiska proteinbars: ca 130 kcal, 11g protein, 10g kolhydrater, 4g fett och 2g socker. Vissa ingrediensvärden är uppskattade och kan sakna exakt information.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Proteinbar choklad provides moderate energy and can fit well into most balanced meal plans.
• Proteinbar choklad offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Proteinbar choklad provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Proteinbar choklad is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Proteinbar choklad provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 44 calories (34% of total calories).
• Protein sources: Mjölkprotein provide essential amino acids for muscle health.
• Energy sources: Chokladöverdrag supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
11gr
Protein: 11g
| Carbs: 0g
| Fat: 0g
Chokladöverdrag
10gr
Protein: 1g
| Carbs: 6g
| Fat: 2g
Sötningsmedel
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Vegetabilisk olja
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Kakaopulver
3gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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