Protein-Wrap
Nutritional Overview
Dies ist ein proteinreicher Wrap mit einer Weizentortilla, ideal für eine eiweißreiche Ernährung ohne Fleisch, mit reduziertem Kalorien- und Kohlenhydratgehalt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 124 calories, Protein-Wrap provides moderate energy and can fit well into most balanced meal plans.
• Protein-Wrap contains 8g of protein, providing a modest contribution to your daily protein intake.
• Protein-Wrap provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Protein-Wrap is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Protein-Wrap provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protein Weizentortilla contributes 124 calories (100% of total calories).
• Protein sources: Protein Weizentortilla provide essential amino acids for muscle health.
• Energy sources: Protein Weizentortilla supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Protein Weizentortilla
60gr
Protein: 8g
| Carbs: 15g
| Fat: 3g
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