Protein Weizentortilla
Nutritional Overview
Die Nährwerte beziehen sich auf 100g Protein Weizentortilla. Zutaten wie Füllungen sind nicht enthalten. Werte für Zucker und Ballaststoffe wurden aus der Verpackung übernommen. Fehlende Werte wurden mit 0 angegeben.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 123 calories, Protein Weizentortilla provides moderate energy and can fit well into most balanced meal plans.
• Protein Weizentortilla contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Protein Weizentortilla is an excellent energy source for active individuals and athletes.
• Protein Weizentortilla contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Protein Weizentortilla provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Weizentortilla contributes 123 calories (100% of total calories).
• Protein sources: Weizentortilla provide essential amino acids for muscle health.
• Energy sources: Weizentortilla supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Weizentortilla
40gr
Protein: 8g
| Carbs: 48g
| Fat: 8g
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