Protein Snack 2 Bites
Nutritional Overview
Nährwerte basieren auf der Verpackung für 50g (2 Bites). Einige Zutaten und deren Mengen wurden geschätzt, da sie nicht explizit angegeben sind. Werte für Protein, Kohlenhydrate und Fett entsprechen der Nährwerttabelle. Fehlende Werte wurden mit 0 angegeben.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 193 calories, Protein Snack 2 Bites provides moderate energy and can fit well into most balanced meal plans.
• Protein Snack 2 Bites provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein Snack 2 Bites contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Protein Snack 2 Bites with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pflanzenöl contributes 54 calories (28% of total calories).
• Protein sources: Milchprotein provide essential amino acids for muscle health.
• Energy sources: Zucker, Haferflocken, Sonstige Zutaten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milchprotein
10gr
Protein: 4g
| Carbs: 0g
| Fat: 0g
Zucker
9gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
Haferflocken
10gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
Pflanzenöl
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
Kakaopulver
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Sonstige Zutaten
12gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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